Thursday, August 9, 2007
Steadying up for 21km!
The 14km run yesterday at East Coast Park was way better than the 12km one last Friday. Despite the weather being as hot as last Friday at the start, the experience was much better. Started out pacing jian hui for the first 6+km or so, eventually lost the ability to keep up as he started charging forward to overtake others and i was trailing behind him :(. Oh well, but i managed to keep up and maintain the iron will to run for another 5km without any stitches before starting to walk intermittenly after taking a drink. So much for the will of steel. Bleah.
Saw Jack running with his unit over at ECP too. Eventually came in with a timing of 1hr 27 mins, thats about 2 mins faster for a route that was 2 km further than the previous attempt!Hope I can hit under 2.5hrs for the actual 21km run for the 1 day off :) How pathetic huh, so much for the miserable 1 day off. Haha. Well thats NS for those out there.
Watching NDP 07 now and it looks not bad, well at least the starting performances on water for the first time seems good.
by the snail at 7:53 PM |
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